Welcome

I am a licensed psychotherapist with over a decade of experience guiding individuals through periods of challenge, growth, and meaningful transformation. I earned my Master’s degree in Social Work from the University of Southern California (USC), where I developed a strong clinical foundation that continues to shape my work.
My approach to therapy is both sophisticated and deeply human—grounded in clinical expertise while remaining warm, intuitive, and relational. I offer a thoughtfully held space where you can feel truly seen and understood, allowing for exploration without judgment or pressure. Whether you are navigating anxiety, depression, relationship complexities, or a sense of disconnection, therapy can become a place of clarity, restoration, and renewed self-awareness.
I integrate a range of modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), psychodynamic therapy, and Ketamine-Assisted Psychotherapy (KAP). This integrative framework allows us to work both practically and in depth—addressing immediate concerns while also exploring the underlying patterns that shape your internal world and lived experience.
I view therapy as a process of deepening awareness rather than correcting perceived flaws—an opportunity to better understand yourself, shift longstanding patterns, and cultivate a more aligned and fulfilling way of being.
At Monarch Therapy, we are committed to providing a highly personalized and intentional therapeutic experience. You are invited to explore what we offer and to engage in a process that is tailored to your unique needs, goals, and pace. Beginning therapy is a meaningful step, and I look forward to supporting you along the way.

I believe that people are more than the mistakes they have made or the challenges they have endured. Every person deserves compassion and respect, and I am committed to fostering a therapeutic relationship in which clients feel heard and supported. As a student pursuing an Ed.M. in Mental Health Counseling at Teachers College, Columbia University, my training has introduced me to a variety of counseling modalities, including psychodynamic, cognitive-behavioral, and relational frameworks. My approach is integrative, drawing from different theories to meet each client’s individual needs. My principal objective is to create a supportive, nonjudgmental space for clients to safely explore their thoughts, feelings, relationships, and life challenges. I strive to make this space inclusive and affirming for clients of all identities and backgrounds. Depending on your therapeutic goals, our work may involve sitting with and processing difficult emotions, developing deeper self-awareness and self-acceptance, understanding how past experiences influence present patterns, and finding coping strategies for more immediate concerns.
Copyright © 2026 Monarch Therapy - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.